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Eating Mango Prevents obesity

Mango contains a sufficient quantity of fiber, which causes slow absorption of sugar into the blood stream;  helps reducing appetite... Read more »

health benefits of pears juice

• Blood pressure: Pears have anti-oxidant and anti-carcinogen glutathione which help prevent high blood pressure and stroke. • Cancer ... Read more »

Nutrition Benefits Of Eating Pineapple

• Pineapple is known to be very effective in curing constipation and irregular bowel movements. This is because; it is rich in fiber,... Read more »