Gooseberry Amla juice wonderful benifits

Benefits:

1. An essential vitamin to improve eye sight.
2. Take frsh amla juice in betwen meals to dispell Weakness of body, heart and mind .
3. Massaging the head with amla oil is good for hair as it helps in sound sleep and prevents premature graying of hair.
4. Wash eyes daily, in the morning with amla water to improve the eyesight.
5. Drink amla water to remove constipation.
6. Cures bleeding of nose by inserting 2 to 4 amla juice drops into each nostril.
7. Regulates Blood Sugar.
8. Is a powerful food for the brain.
9. Amla helps in lowering cholesterol level.
10. Maintain's the proper functioning of the liver.
11. Amla increases Haemoglobin and Red blood cell count.
12. Useful herb for Cough, Bronchitis, Asthma.
13. Amla cleanses the mouth, strengthens the teeth.
14. Amla is used as a chief ingredient in chyawanprash improve which intelligence and memory power.