Friday, October 4, 2013

Super foods??????

Superfoods are a special category of foods found in nature. By definition they are calorie sparse and nutrient dense meaning they pack a lot of punch for their weight as far as goodness goes. They are superior sources of anti-oxidants and essential nutrients - nutrients we need but cannot make ourselves.

Share this post

0 comments

:)

:-)

:))

=))

:(

:-(

:((

:d

:-d

@-)

:p

:o

:>)

(o)

[-(

:-?

(p)

:-s

(m)

8-)

:-t

:-b

b-(

:-#

=p~

:-$

(b)

(f)

x-)

(k)

(h)

(c)

cheer

Posts RSS ∙ Comments RSS ∙ Back to top
© 2011 Healthy Begin ∙ Designed by Healthy