- Honey is the best method to lose weight. Drink at least 10 grams of honey with lukewarm water. This is one of the best home remedies for obesity.
- Another proven home remedies forobesity is eating cabbage.
- Eat raw tomatoes early in the morning for a period of three months and see how it helps you to lose weight.
- Eat at least a 10-12 curry leaves for a period of four months.
- Drink three tsp of lemon juice in water; add some black pepper and honey. Do this for at least a period of four months.
- Drink tea made up of dandelion root. Drink this tea at least three times a day. This is one of the best home remedies for obesity. Similarly drinking green tea is also one of the best home remedies that helps you to get ridof the excessive fat and helps you to lose weight.
- Boil some pieces of ginger and add some slices of lemon into it. Drink it when it is lukewarm. This controls the habit of overeating andprevents obesity.
- Mint is also one of the best home remedies of obesity. Eat a paste made up of mint with meals.
- Drinking carrot juice on a regular basis also helps in treating obesity.
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cheer
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